Sacha Allistone


About me

I am a qualified counsellor working in Lewes, Brighton and London.

I was born in Switzerland. In my twenties I travelled extensively and eventually settled in the UK in 1997. I have had several different jobs in my life including teaching and working with at risk teenagers, and I am a mother of three. I believe we all have the potential to live  purposeful, meaningful and happy lives, whilst navigating the inevitable difficulties life will throw at us. 

My core training is in Psychosynthesis, which is a holistic and integrative model. It sees the person as a whole: body, mind, feelings and spirit, and takes into consideration all human needs, from the basic psychological needs for security, love, relationships, respect and recognition, to the needs for meaning, higher values and self-actualisation.

“There is no greater agony than bearing an untold story inside you.”

Maya Angelou